Animated Throwing Techniques of Judo

Select the following Judo throws (nage waza) to see an animated drawing of how to do the technique. The techniques are listed in alphabetical order by the Japanese name.

Ashi Guruma Leg Wheel
De Ashi Harai Advancing Foot Sweep
Hane Goshi Spring Hip Throw
Harai Goshi Sweeping Hip Throw
Harai Tsuri Komi Ashi Lifting Pulling Foot Sweep
Hiza Guruma Knee Wheel
Ippon Seoinage One Arm Shoulder Throw
Kata Guruma Shoulder Wheel
Koshi Guruma Hip Wheel
Ko Soto Gake Minor Outside Hook
Ko Soto Gari Minor Outside Reap
Ko Uchi Gari Minor Inner Reap
Morote Seoinage Two Arm Shoulder Throw
O Goshi Major Hip Throw
O Guruma Major Wheel
Okuri Ashi Harai Sliding Foot Sweep
O Soto Gari Major Outer Reaping
O Soto Otoshi Major Outer Drop
O Uchi Gari Major Inner Reaping
Sasae Tsuri Komi Ashi Lifting Pulling Ankle Block
Sode Tsuri Komi Goshi Sleeve Lifting Pulling Hip
Soto Makikomi Outer Wrap Around
Sumi Otoshi Corner Drop
Tani Otoshi Valley Drop
Tomoe Nage Circle Throw
Tsuri Goshi Lifting Hip
Tsuri Komi Goshi Lifting Pulling Hip
Uchi Mata Inner Thigh Throw
Uki Goshi Floating Hip
Uki Otoshi Floating Drop
Uki Waza Floating Technique
Ushiro Goshi Rear Hip Throw
Utsuri Goshi Changing Hip Throw
Yoko Guruma Side Wheel
Yoko Otoshi Side Drop

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